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Long COVID has affected people's nutrition in unimaginable ways. For some, the distortion or loss of smell has made cooking and eating unbearable. For others, Long COVID has caused exhaustion and fatigue making it difficult to get out of bed every day. 

We've curated some resources that will guide you in your nutrition while you're on the road to recovery. 

We know Long COVID has affected people in different ways and our resources may not be the perfect fit for you, so please reach out if you have any suggestions or if you need help finding more resources. 

Food blog


Recipe Book 


30 Day

Meal Plan

Man Using a Tablet

Nutrition Events 

Holding an Apple

Meet Nutritionist

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