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Long COVID has not only physically affected millions of people around the world, but it has also negatively impacted victims' mental health and well being. Our team at Numinis has worked to develop some exercises that will help you focus on your mental health. ​

We will beat Long COVID together; you are not alone. 

Meditation by the Beach

Meditation Exercises

Notebook and Pen

30 Journaling Challenge

Online Meditation

Meditation Events 

Elbow Greetings

Coming Soon

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