Long COVID has physically inhibited children, adults, older people, and even high performance athletes. Our team at Numinis wants to help you slowly incorporate physical activity into your Long COVID recovery journey. From short exercise plans to group fitness classes, we want to make physical activity to every COVID Long Hauler regardless of their background.

Home Fitness

15 Minute Workouts

Fitness App

Fitness Events

Hospital

Fitness?

Fitness Video

Personal Trainer